Sandra Bullock talking about EMDR
Sandra Bullock talking about her experience with EMDR (See video below)
Continue reading →Carla Urbanas
Carla Urbanas received a Certificate of Appreciation
She was given a certificate of appreciation from Lt. Colonel Linek with the Ohio State Patrol after she presented to all of their senior command staff about mental health and EMDR.
Continue reading →Carla Urbanas attended a First Responder EMDR training in Arizona.
Carla Urbanas had the opportunity to attend a specialized First Responder-specific EMDR training in Arizona. Robbie Adler Tapia, the instructor, is well known as an established author and trainer who works with first responders.
Continue reading →What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. … Continue reading →
How to Prevent an Anxiety Attack
Breathe deeply in through your nose and out through your mounth Slowly look around and find… 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell (or 2 smells you … Continue reading →
Ribbon Cutting Ceremony Photos
Dogs are natural-born therapists. They have a Zen-like ability to stay centered (except in the presence of squirrels) and are masters of non-judgment. Also, they have a cute way of tilting their heads when they listen to you. How many … Continue reading →